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Support for busy women who want to feel better heading into the New Year without overwhelm.

What you'll get:

  • Simple & trackable daily habits

  • 3-4 day/week beginner friendly training plan

  • Supportive nutrition & mindset guidance

  • Group accountability and goal setting

  • A calm way to start January feeling aligned with your goals​

Kickoff call on January 4th.

Starts January 5th.

Join the free challenge

Everything you need will be sent directly to you.

Thank you for joining! I'll be in touch soon.

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